I love Motion!!!!

I'm finally running and taking classes at the gym again. It's fantastic! I complain about sweating, but I love the movement! I love the expression, the playfulness and freedom of physical exertion. (especially dance)

I love the social interaction at gyms and dance clubs

However, I'm trying to be careful. I don't want to get injured again.. My right hip, my right knee, and my right ankle all pop when moved. It's clearly a bio-mechanical,and it's clearly something to watch. It's like hearing the knocking sound in your car, just before it stalls.

I've been also trying to look at myself in the mirror more. Despite being self-absorbed, I don't like looking in the mirror closely, but by looking more, I can see problems. My back is doing that hyperlordosis -kyhosis thing.

I might get a job as a house painter for the summer, and if I get the job, I'm hoping that it will  reduce my sitting, which will reduce some of my problems.