What Happens to Your Body When You Stop Eating Sugar

You need to be determined and disciplined and here are a few things you can do to help you overcome these cravings:

1. Eat sour foods.  Sour foods, like apple cider vinegar, will naturally curb your cravings for sugar.
2. Eat fermented foods and probiotic beverages. They are  full of beneficial bacteria, which drive out disease-causing bugs that increase our desire for sugar.

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