This Journal Entry was made on December 18th, 2015. The date that it gets posted is going to be later.
Before I went to Bootcamp on Friday, my blood pressure was 106/74bpm and after my workout, about 5 minutes and 22 seconds (because of a stretching), my blood pressure was 124/67 and 85 beats per minute. The hard exercises were the reverse crunch and the normal pushup. The fun workout was the Trx oblige crunch.
As much as I enjoy seeing my blood pressure in the normal range, it seems inaccurate to me. Either the machine is off or there is some thing off about me.
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