Ok, lets so a quick workout post. I went to bootcamp today, and before my workout my blood pressure was predictably 117/ 67 with 73 beats per minute, and post my workout my blood pressure was 123/67 with 87 beats per minute. The workout move that I found most challenging was the one legged row, and of course the most interesting was some TRX move that I don't know how to describe. Anyways, my workout went pretty smooth given that my stomach has been upset for the last couple of days. So, I look forward to more workouts and maybe someday I'll take a TRX class.
No comments:
Post a Comment